Is that really YOUR dream?

I was reading one of my favorite influencer’s, Joshua Medcalf, book and he tells a story about he hates the question “what do you do?” I relate so much to his thoughts around this. This question is…



The Olympic Process – How to Achieve Your Biggest Goals

Every Olympic athlete knows exactly what they want. Their goals, dreams and aspirations are extremely clear. They know exactly when they will achieve it and they know exactly how to do it.  It’s the most…


Three Hit Thursday

Three Hit Thursday 4/20/17

Another quick hit “Three Hit Thursday!” 1) A Mind Opening Watch The Thirteenth which is a Netflix Original “thought-provoking documentary.” Scholars, activists and politicians analyze the criminalization of African Americans and the U.S. prison boom. Any time I…




You Inc. (Snippet from book Intrapreneur)

Intrapreneur I am currently working on my book Intrapreneur: Making an impact from the inside out and I’d like to share a little with you in this post. The thought behind this post is to…



Crazy Way We Work [INFOGRAPHIC]

With today’s information overload and our addiction to “Digital Hoarding,” it is no shock to realize we are less efficient with more tools than ever. Stress levels are up, lack of sleep is escalating, and the…