The Olympic Process – How to Achieve Your Biggest Goals

Every Olympic athlete knows exactly what they want. Their goals, dreams and aspirations are extremely clear. They know exactly when they will achieve it and they know exactly how to do it.  It’s the most…


Three Hit Thursday

Three Hit Thursday 4/20/17

Another quick hit “Three Hit Thursday!” 1) A Mind Opening Watch The Thirteenth which is a Netflix Original “thought-provoking documentary.” Scholars, activists and politicians analyze the criminalization of African Americans and the U.S. prison boom. Any time I…




You Inc. (Snippet from book Intrapreneur)

Intrapreneur I am currently working on my book Intrapreneur: Making an impact from the inside out and I’d like to share a little with you in this post. The thought behind this post is to…



Crazy Way We Work [INFOGRAPHIC]

With today’s information overload and our addiction to “Digital Hoarding,” it is no shock to realize we are less efficient with more tools than ever. Stress levels are up, lack of sleep is escalating, and the…



How To Not Sweat The Small Stuff

My son is almost two years old and his personality amazes me every day. It is incredible all the things he learns and remembers in such a short period of time. He’ll do things exactly…


How to read more books

How to Read More Books This Year

Have you ever noticed how big expensive houses all have libraries? Coincidence? Knowledge is basically free. Anyone can walk into a public library and read all they want without ever paying a dime. Yet, most…